How to control anger

An anger is natural. But beyond certain limit it is disastrous and it becomes illness of mind. If you want to protect yourself, protect from your anger, it may kill you. Goal of anger management is to reduce both your emotional feeling and physiological arousal that anger causes so that the least possible damage is felt to self, others and the environment. You will able to control anger and not anger will control you. You will not find yourself getting teaming mad over small thing.
Youth get incomplete guidance though literature to control anger. So nuisance of anger keeps youth irritating. I have proved complete solution to manage anger. To know…

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